Blogs

In recent times, we have gained knowledge about mental health and well-being. We know about depression, anxiety, insomnia, etc. However, some of us do not know the actual significance of mental health and well-being. The reason behind unstable mental health can occur because of tensions, stress, workload, performance pressure, emotional trauma, depression, etc. There...

We all have that annoying sensation near our chest at times. It prevents us from going on about our daily activities. We know that by the name called acidity. Acidity also causes heartburn and other painful sensations. Many people look for an instant cure for acidity rather than focusing on long-term solutions.

Why should you lose weight? Maintaining a proper BMI is very important for health. BMI stands for body mass index and is calculated by dividing weight in kilograms by height in meters squared. A healthy BMI range is between 18.5 to 24.9 any value 25 and above is considered to be overweight. Causes of...

Do You know that PCOS is most underdiagnosed diseases in the world, with less than 25% of women being diagnosed with PCOS. PCOS is a very prevalent disorder in which woman’s level of oestrogen& progesterone are out of balance. Ovaries make more male hormones than the normal. There are 4 types of PCOS, let’s...

Ayurveda literally means the science of life. Derived from the roots of mother nature, Ayurveda has the solution to every humane problem. Ayurveda believes in healing and not treatment. It's more like a continuous process of maintaining your health. Ayurveda does not just include medicines, capsules, and syrups, Ayurveda includes change in lifestyle. The...

Excessive hairfall!!! Specially if you had COVID, even more hairfall.. Isn’t it stressing you out --- don’t Because stress itself is one of the factors why hair is falling. Lets begin with the factors responsible for hairfall after COVID. Stress --- like I said before, the more you stress about your hairfallit will only...

  Hyper & hypothyroidism are 2 most common endocrine disorders which originates from the malfunction of thyroid gland. When this butterfly shaped gland in your neck does not work with its peak efficiency, it causes an overall imbalance in your body. This results in a form of fatigue, sudden increase or decrease in weight,...