Blogs

Why should you lose weight? Maintaining a proper BMI is very important for health. BMI stands for body mass index and is calculated by dividing weight in kilograms by height in meters squared. A healthy BMI range is between 18.5 to 24.9 any value 25 and above is considered to be overweight. Causes of...

Do You know that PCOS is most underdiagnosed diseases in the world, with less than 25% of women being diagnosed with PCOS. PCOS is a very prevalent disorder in which woman’s level of oestrogen& progesterone are out of balance. Ovaries make more male hormones than the normal. There are 4 types of PCOS, let’s...

Ayurveda literally means the science of life. Derived from the roots of mother nature, Ayurveda has the solution to every humane problem. Ayurveda believes in healing and not treatment. It's more like a continuous process of maintaining your health. Ayurveda does not just include medicines, capsules, and syrups, Ayurveda includes change in lifestyle. The...

Excessive hairfall!!! Specially if you had COVID, even more hairfall.. Isn’t it stressing you out --- don’t Because stress itself is one of the factors why hair is falling. Lets begin with the factors responsible for hairfall after COVID. Stress --- like I said before, the more you stress about your hairfallit will only...

  Hyper & hypothyroidism are 2 most common endocrine disorders which originates from the malfunction of thyroid gland. When this butterfly shaped gland in your neck does not work with its peak efficiency, it causes an overall imbalance in your body. This results in a form of fatigue, sudden increase or decrease in weight,...

Young age balding has become one of the most serious concerns among the men in the society. Young age balding has advanced to an extent that even the millennial generation is now scared of young age balding and the fear of balding has now become a constant haunting factor among the millennials. According to...

According to a stat, almost 43 percent of the people around the world suffer from obesity or have gone through a phase of obesity once in their entire lifetime. Why must a person prefer being slim over being hefty? It's not because heftier people do not look attractive enough, it's mainly because a heftier...