Ayurvedic Health Blog

Blogs

The Role of Vata, Pitta, and Kapha in Hormonal Health

Hormonal imbalance has to be taken care of so that general health would be motivated to be stable. Therefore, hormonal problems typically prompt mood imbalances, metabolism pathologies, infertility, or fatigue. In modern medicine, the pharmaceutical compounds are considered chief tools for manipulating hormone function, while Ayurveda tends to work from the inside, with an understanding of natural rhythms...
View Details

Why Periods Become Irregular

Having to deal with irregular menstruation is very disconcerting for females in all age groups. From teenagers up to 40-year-olds, a lot of them go through changes in the course of their lives. Inconvenient and distressing when irregular, menses bring along irreversible anxiety, especially when they get erratic, recurrent, or immediate. The initial steps...
View Details

PCOS vs PCOD Simplified: Understanding the Real Difference

PCOS and PCOD are generally considered and used interchangeably, causing a lot of confusion, especially for women newly diagnosed. Understanding PCOS from PCOD can potentially mean educating yourself and deciding wisely on treatment management regarding diet, exercise, and prevention. What is PCOD? PCOD stands for polycystic ovarian disease, which is a condition in which...
View Details

PCOS and PCOD Through the Ayurvedic Lens

PCOD (polycystic ovarian syndrome) and PCOS are some common endocrine problems that affect up to millions of women all over the world. On the other hand, while western medicine uses drugs and hormones as treatment options, Ayurveda provides holistic natural treatments for such cases. PCOS Ayurvedic treatment mainly includes detoxification, dietary lifestyle regulation, and...
View Details

Beat Monsoon Cough with Fricof and Home Remedies

It’s very common for people to fall sick during this time because of sudden weather changes, high humidity, and the spread of viral infections. A monsoon cough can be quite irritating and often leads to sleepless nights, throat pain, and general discomfort. Why Does Cough Increase During Monsoon? Coughing is for your body to...
View Details